My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams
An approachable & playful guided journal designed to help you find your personality type and embark on an empowering journey of self-discovery.
Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.
despite studying the enneagram for literal years, thanks to your book."
The first time I’ve teared up about a description of my type in a decade. I got my copy and tore through it non-stop.”
As an Enneagram coach, I’ve read a lot of Enneagram books and I truly loved this book! The quizzes are intentional and go beyond surface level, helping you uncover the why behind your patterns. "
Abbey Howe is known for her lighthearted, relatable approach to
personality and self-discovery. With over 10 million views across platforms like YouTube, Instagram, and TikTok, she creates engaging, educational content that makes the Enneagram accessible for everyone. Abbey works with teams around the world—from global companies to local community groups—helping people build self-awareness, empathy, and stronger relationships. Her mission? To help you discover you in a way that’s both meaningful and fun. She lives in California with her husband, son, and dog, drawing inspiration from the beautiful chaos of family life.